The chance you'll get distracted by some neighbour who's mowing his lawn is small (else call the cops.
You really need to focus on it, stay on it, don't think about other stuff, its just you and the dose! what? its an iDrug right?)ĥ - Relax! yes, when your in your bed you need to relax, lay down into a position that really suits you and relax your muscles (thats why I recommend a hot shower).Ħ - The hardest part: In order to get it to work you need to listen to the music/beat. So lay in your bed, set your MP3 player on the right volume,close your eyes and relax 'n focus on the music, that all you need to do! Believe me this iDose stuff is not fake it does work.
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